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Samantha Cameron
Founder of Sama Wellbeing

Sam is an Exercise Physiologist, Yoga Teacher + the founder of Sama Wellbeing.  With over 7 years of working in the health and wellness space, Sam has had the privilege of working along side many different demographics, shaping her integrative approach in movement optimisation, rehabilitation and performance.​​​​​

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Injured and unsure how to continue your training or practice? Lets navigate that together! The power of being able to continue the sport, activity or practice that you love will not only enhance your mental wellbeing, but will boost your confidence and self knowledge of how to work with your body, rather than against it. 

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As an ex-athlete, yoga practitioner of over 10+ years, physiology nerd and passionate educator, Sam knows the power of finding long term movement strategies that bring fulfilment into all areas of life.

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Passion areas: 

  • Movement for mental wellbeing

  • Yoga practitioner injury management

  • Athlete wellness + performance

  • Musculoskeletal injuries

  • Strength & Conditioning

  • Fatigue management

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I have accreditations in...

ESSA Member -  Accredited Exercise Physiologist + Exercise Scientist

885 hour Yoga Teacher - Ashtanga, Hatha, Vinyasa, Yin, Pre/Postnatal, Meditation, Pranayama, Mental Health & Trauma Informed Practice

Mat Pilates and Surf Flow Movement

What is an Exercise Physiologist?

A university qualified allied health professionals with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities. 

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